About The Grace & Growth Co.
Think with Purpose & Live with Gratitude.
—The Grace & Growth Co.— is a space dedicated to helping you live with gratitude and intention. Inspired by the timeless wisdom of James Allen, this blog explores how conscious thought and a life of gratitude can bring peace, growth, and meaningful transformation to everyday life.
This space is designed to be a companion on your journey—whether you’re just beginning to practice gratitude or looking to deepen your personal transformation journey.
My mission at Grace & Growth Co.
✨ My mission is simple — to help you grow through gratitude.
Provide and share inspiration and simple guides about:
- Live with intention
- Growth with grace
- Live simple
- To inspire intentional growth by helping others notice the beauty in everyday moments
My Philosophy —
Growth happens in small, intentional moments.
We believe that intentional transformation doesn’t come from overnight success — it’s nurtured through consistent reflection, gratitude practices, and self-awareness.
That’s why everything I create is designed to be simple and accessible — from simple checklists that spark awareness to guided journals that encourage deeper reflection and personal growth.
Core values
- Gratitude: See the good in every day.
- Grace: Be kind to yourself as you grow.
- Growth: Keep learning, reflecting, and journaling.
Why did I create Grace & Growth Co?
Welcome— I’m so glad you’re here—
The Grace & Growth Co. This journey began with a simple realization: our thoughts shape our lives, written by James Allen, “As a man thinketh, so is he,” and those words became the heart of The Grace and Growth Co.
What began as personal reflection became a mission: to share inspiration tools that help women find peace and growth with grace in their own ordinary days.
My goal here is to gather helpful information, simplify it, and share it in a way that feels practical and easy to apply in our everyday lives as women.
It’s a reminder that transformation doesn’t start with big changes—it begins with a single thankful thought.
I’ve also designed digital products like checklists, journals, guides, and planners to help you build habits and routines that support your personal transformations, live with mindfulness and awareness, and grow through life’s seasons with grace.
Because growth doesn’t have to be loud or rushed.
It’s as quiet as a deep breath. Just keep it for you only in your heart.💖
About Grace & Growth Co.
At Grace & Growth Co., my mission is to empower women to live with intention and growth with grace.
We’re here to remind you that gratitude isn’t just a feeling — it’s a practice that transforms the way you see your world.
Through journals, mindful resources, and daily inspiration, we help you cultivate a life filled with intention and gratitude.
My Journey
Hello! Let me introduce myself.
Who am I?
Hi, I’m Lourdes — a mom of 4, creative entrepreneur, and the writer behind TheGrace & Growth Co. I created this space for women who are navigating the beautiful, ups and downs, sometimes messy, but meaningful journey of this life, who want to grow with grace, live with intention, and start the journey of personal transformation.
As a woman, mother, and entrepreneur, I’ve learned many valuable lessons through my life experiences. I created this space to share encouragement and resources with women who find themselves here — searching for inspiration and ideas that support their journey throughout the season they are in life.
For a long time, I believed a good life was about doing more, buying more, chasing goals, checking boxes done, and staying busy.
But somewhere along the way, an audio about gratitude came to my life, my mind blew, and I realized I was missing the one thing I was searching for: it is peace. If you are here, reading this information, it can be your open mind, your starting point, and from here, you can begin researching, learning, and growing.
Because this life is a path of growth, a journey of learning, and all of us are on this path. From here, take what is useful for you, what resonates and makes sense for you, and apply it to your own journey. This is the way I am learning to follow who is ahead of me, learn, and apply in my own life what works for me. Now, if you find something useful here, take it with you and apply it in your own journey.
How My Journey Began
The journey began with a simple realization: our thoughts shape our lives. James Allen wrote, “As a man thinketh, so is he,” and those words became the heart of Grace and Growth Co.
So, in my journey, I started small. I began searching for good things in my chaotic, busy life. I start writing down things I am grateful for each day. And I started noticing the good— the first thing was common sense, but I didn’t take the time to be grateful, because I was so busy complaining about what I didn’t have. So I started with the thing I usually take for granted, I am walking, breathing, healthy, and I have a family, and so on. By practicing every day becomes a habit, and like any other habit, we need to be persistent to see results.
That shifted my perception— from complaining to noticing blessings and good things— That changed everything, so that was when my transformation began 15 years ago.
With all the books I have read and my experience, I want to share with you, my readers, friends, and whoever passes by can get inspired, find useful ideas, and resources.
That’s how I create The Grace & Growth Co.
And this space, it’s not about creating a perfect life; it’s about enjoying the one you already have
Be aware. Notice. Grow. Get inspired.
This is a space where I share my experience through my journey and how I learned to notice the good in ordinary life.
Everything begins with awareness — And by noticing that even in the simplest moments of ordinary life, there’s something good.
What You’ll Find Here
This is A Space for Gratitude, Growth, and simple Living
This blog is your invitation to be aware and realign with what truly matters to you. A gentle reminder to be aware of how you want to create your life.
Here, you’ll find tips, resources, and inspiration for:
🌸 Gratitude Practice — Daily reflections, journaling prompts, and simple habits that help you notice the good — even on ordinary days.
🌿 Mindset & Awareness — Gentle mindset shifts, thought awareness, and reflective tools to support calm, intentional growth inspiration.
🕯Simplicity & Intentional living— Simplicity in morning and evening practices, seasonal resets, and slow routines that bring gratitude into everyday life. Show how the environment reflects intentional living, and build a simple lifestyle.
☀️ Wisdom Inspiration — Wisdom and quotes, Practice of wisdom in our Daily life, inspired by the ancient teachings.
Our content is created to remind you:
You don’t need to chase a new life — you can grow beautifully within the one you already have. Just adopt simple new habits and routines slowly.
Let’s Grow Together
I’m so thankful you’ve found your way here.
If you’re craving more mindfulness, peace, and purpose — you’re in the right place.
Join me and explore how gratitude, simplicity, and awareness can transform the way you move through life.
Think with Purpose & Live with Gratitude.
Why Gatitude?
This journey began with a simple realization: our thoughts shape our lives. James Allen wrote, “As a man thinketh, so is he,” and those words became the heart of Grace and Growth Co.
In a world that often feels overwhelming and rushed, it’s easy to miss the good that surrounds us.
Gratitude offers a gentle but powerful shift—helping us slow down, notice small blessings, and see challenges as opportunities for growth.
Gratitude is the anchor of transformation. When you start practicing gratitude, your mind shifts from complaining to noticing good things and being grateful. With this perspective, your focus changes; instead of complaining, you are grateful for your blessings.
If you just do a little research, science now supports what our ancient wisdom philosophy teaches us about how our thoughts and words create our lives. So if we live in gratitude for the good and blessings we already have, that positive energy shifts our lives, and we will attract more blessings, more good things, because that is how we create our lives.
We are the creators of our own life; you don’t have to believe what I believe, but give it a chance and do your own research about it. There are a lot of books, Scientific results, and information that says about how our thoughts and words affect our lives.
My purpose here is to provide tips to inspire and products to guide you through this journey of transformation and make it easy.
The content I share here is from my personal experiences from my own journey of 15 years learning personal transformation. All these tips and information are useful to me, I trust it can be useful for you too.
Since I heard about it, my mind has been blown, and I have become addicted to learn this topic. I have a lot of notebooks with notes, and a shelf with all the books I have read.
Now I am here, capturing all my experience on this blog to help readers and whoever is here searching for gratitude and personal transformation.
It’s a reminder that transformation doesn’t start with big changes—it begins with a single thankful thought.
My goal here is to gather helpful information, simplify it, and share it in a way that feels practical and easy to apply in our everyday lives as women. I’ve also designed digital products like checklists, journals, guides, and planners to help you build habits and routines that support your personal transformation.
“Grace isn’t found in the grand moments — it’s discovered in the ordinary ones.” ✨
— The Grace & Growth Co.
Transform your life with the power of gratitude — by noticing the good in everyday moments.
Transformation doesn’t happen overnight — it grows little by little, with each moment you choose gratitude.
Transformation begins with small steps—and a thankful heart. Join the Grace and Growth Co. community to receive reflections, resources, and gentle reminders to live with gratitude and intention.