Join the free 30-Day Gratitude Challenge and discover how small daily moments can create lasting change.

Why Gratitude?

“At Grace and Growth Co., we believe every ordinary moment carries the seed of gratitude—and by noticing it, we shift our mindset, nurture our hearts, and create a life filled with grace.

What You’ll Get

✨ A 30-day printable gratitude challenge guide.
✨ One simple gratitude prompt for each day.
✨ A 5-minute practice that fits any busy schedule.
✨ The foundation for a lasting gratitude habit.

Why Gratitude, Why Now?

Did you know it takes at least 21 days to build a new habit? That’s why this challenge is designed for 30 days—to help you not only start, but truly anchor gratitude into your daily routine. In just 5 minutes a day, you’ll train your mind to notice the good in ordinary moments and shift your perspective toward a positive mindset, joy, resilience, and grace.

Who am I?

Hi, Lourdes here. I’m so glad you’re here; I created Grace and Growth Co. to help women—especially busy moms—discover how to transform their lives with the power of gratitude and a positive mindset. Inspired by the timeless wisdom of James Allen and the belief that noticing ordinary moments can lead to extraordinary growth, I design journals, planners, and challenges to help you think with purpose, live with gratitude, and grow with grace.

Sign up below and get your free 30-Day 5-Minute Gratitude Challenge delivered straight to your inbox.

“I respect your inbox. just encouragement, freebies, and tools to help you grow with grace.”